3.2 Class 2 (12-1:30pm): A Meditative Sound Immersion with Sharon
A Meditative Sound Immersion with Sharon Lichtcsien
Relax • Release • Replenish
Join us on Sunday, March 2, for a transformative sound experience that nurtures the body, mind, and soul. Let’s come together as a community and experience the power of group energy. Sharon will guide you through a gentle Meditation in Motion, followed by Yoga Nidra (a restful body scan meditation), and the soothing sounds of yogic instruments.
Class 2: 12–1:30 PM (doors open at 11:45)
Please bring your own yoga mat, pillow/towel and blanket.
$24 per person | Enjoy mimosas, antioxidant mocktails, and bites provided by Sweet Potato Catering.
A Meditative Sound Immersion with Sharon Lichtcsien
Relax • Release • Replenish
Join us on Sunday, March 2, for a transformative sound experience that nurtures the body, mind, and soul. Let’s come together as a community and experience the power of group energy. Sharon will guide you through a gentle Meditation in Motion, followed by Yoga Nidra (a restful body scan meditation), and the soothing sounds of yogic instruments.
Class 2: 12–1:30 PM (doors open at 11:45)
Please bring your own yoga mat, pillow/towel and blanket.
$24 per person | Enjoy mimosas, antioxidant mocktails, and bites provided by Sweet Potato Catering.
A Meditative Sound Immersion with Sharon Lichtcsien
Relax • Release • Replenish
Join us on Sunday, March 2, for a transformative sound experience that nurtures the body, mind, and soul. Let’s come together as a community and experience the power of group energy. Sharon will guide you through a gentle Meditation in Motion, followed by Yoga Nidra (a restful body scan meditation), and the soothing sounds of yogic instruments.
Class 2: 12–1:30 PM (doors open at 11:45)
Please bring your own yoga mat, pillow/towel and blanket.
$24 per person | Enjoy mimosas, antioxidant mocktails, and bites provided by Sweet Potato Catering.