3.2 Class 1 (10-11:30am): A Meditative Sound Immersion with Sharon
A Meditative Sound Immersion with Sharon Lichtcsien
Relax • Release • Replenish
Join us on Sunday, March 2, for a transformative sound experience that nurtures the body, mind, and soul. Let’s come together as a community and experience the power of group energy. Sharon will guide you through a gentle Meditation in Motion, followed by Yoga Nidra (a restful body scan meditation), and the soothing sounds of yogic instruments.
Class 1: 10–11:30 AM (doors open at 9:45)
Please bring your own yoga mat, pillow/towel and blanket.
$24 per person | Enjoy mimosas, antioxidant mocktails, and bites provided by Sweet Potato Catering.
A Meditative Sound Immersion with Sharon Lichtcsien
Relax • Release • Replenish
Join us on Sunday, March 2, for a transformative sound experience that nurtures the body, mind, and soul. Let’s come together as a community and experience the power of group energy. Sharon will guide you through a gentle Meditation in Motion, followed by Yoga Nidra (a restful body scan meditation), and the soothing sounds of yogic instruments.
Class 1: 10–11:30 AM (doors open at 9:45)
Please bring your own yoga mat, pillow/towel and blanket.
$24 per person | Enjoy mimosas, antioxidant mocktails, and bites provided by Sweet Potato Catering.
A Meditative Sound Immersion with Sharon Lichtcsien
Relax • Release • Replenish
Join us on Sunday, March 2, for a transformative sound experience that nurtures the body, mind, and soul. Let’s come together as a community and experience the power of group energy. Sharon will guide you through a gentle Meditation in Motion, followed by Yoga Nidra (a restful body scan meditation), and the soothing sounds of yogic instruments.
Class 1: 10–11:30 AM (doors open at 9:45)
Please bring your own yoga mat, pillow/towel and blanket.
$24 per person | Enjoy mimosas, antioxidant mocktails, and bites provided by Sweet Potato Catering.